Blog

Thoughts and ideas from Anne Lindyberg and
the Midwest Center for Transformational Change

All dbr emdr transformational healing transformational change deep brain reorienting goals therapy goals chaos connection journey feelings validation interviews podcast life journey life path challenges satir model highest excitement coaching counseling children education parenting carolyn hax

Deep Brain Reorienting versus EMDR

September 2, 2024 at 4:00 AM

A Satir therapist weighs in on how Deep Brain Reorienting (DBR) is different from EMDR in her practice

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Getting ready for your telehealth counseling session

April 10, 2021 at 5:00 AM

Everything you need to know to get the most out of your telehealth counseling appointment.

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Why do I need a therapy session goal?

November 22, 2020 at 12:00 AM

And what does it mean if I can't think of one?

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From Chaos to Connection

October 3, 2020 at 12:00 AM

If we seek unity in our world, we must first find it in ourselves

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We're not on a journey, we ARE the journey

September 23, 2020 at 2:00 PM

Learn about Anne's journey and her interpretation of the Satir Model through this interview with Brandon Baker, host of The Coach's Circle Podcast

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What do we owe to each other?

August 8, 2020 at 5:30 PM

A letter of support to parents and young humans

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Being the Real You in Every Moment

July 26, 2019 at 12:00 AM

I’m a big fan of the Washington Post advice columnist, Carolyn Hax. She’s been writing her column for 22 years and doing a weekly, live chat as well. She even went through the major life transition of divorcing her first husband—who was, and still is, the ...

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It's not what we do that matters, it's who we are

July 15, 2019 at 6:00 PM

Photo credit: Pixabay from Pexels.comHave you ever heard this statement before? I’ve heard it a few times in my life, and I have generally found it to be a bit confounding. At the very least, I feel like it would make a great topic for a group discussion.T...

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Children, and the consequences of failing them

July 10, 2019 at 6:00 PM

June 27, 2019’s Rolling Stone article has brought to our attention that children are still being kept in cages on our southern border, for the apparent “crime” of their own vulnerability. Quotes from migrant children—many quite young—obtained from one-on-...

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